The Health and Wellness Coaching Tips and Tools ebook was created as a result of a collaboration between two coaches: a Masters prepared RN Health Coach (Jan Kiss), certified in integrative nutrition, with a passion for weight loss, and an ICF Master Certified Life Coach (Debbie
Frame).
Together, they have created a compendium of information, tips and tools that will support those who are trying to stay healthy and well and those who are trying to get there. The book offers readers ways to make better choices and hold themselves accountable for changing bad habits,
Taking the approach that information is power, the two authors lay the ground work with some startling world facts about nutrition, weight, disease
